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Psyche Yourself Skinny

LOSE WEIGHT the FUN & CREATIVE way!
Psych Yourself Skinny by Sharon Geisen Hayes

"Psych Yourself Skinny" was released in late October of 2007....Here are what our readers have to say:

“I lost 25 lbs. in the first 45 days of reading and following ”Psych Yourself Skinny”. I keep it in my purse at all times and refer back to it throughout my day. It is the first diet program that keeps me laughing as I lose my weight. I love the daily meditations and visuals”
--
Patricia Eichen IL

“I am down 10 lbs. after reading “Psych Yourself Skinny” it only took 2 weeks. Anytime I go to eat, those hysterically funny images in the back of the book pop into my head and I start laughing and realize that I am not as hungry as I thought I was.”
-- Christopher Nasrallah MO

"I'll never eat beyond a serving size again"
"When I saw the size of this book, I was so happy. I needed some little reminders QUICK that would help me feel better. The first day I picked up this book and flipped through it, my lifestyle was changed forever. For example..."any more and you're a pig,any more and you're a pig,any more and you're a pig,any more and you're a pig,any more and you're a pig... It's too funny...but it really works! I catch myself looking at the serving sizes all the time...realizing I go waaaaaaay over. I showed that part to my boys, and now I catch them being a little more conscious of what goes into their body.
Thank you Sharon Geisen Hayes for a diet & exercise plan that I can finally stick to!!!"

--Jeanne Largo, FL USA

"Laugh Yourself Skinny"
"This book is a hoot! But I didn't buy it for the laughs-I bought it with hopes that I might "digest" something from it that would help me lose weight. I've lost 18 pounds in 4 months! Sharon Hayes' book helped me tap into my creative mind for getting control of my eating-and if I'm feeling tempted, I go straight to her "You make the Choice" section-and look at the scary "fat self" photos and that does the trick. Do yourself a favor-buy this book-and give one to all your friends. My book club friends have taken turns reading some of the hilarious excerpts aloud-and it's the hit of our gatherings!"
-- S. Marshall

"Do yourself a favor and BUY this book!" 
"I have purchased, read, half read and ignored many books that offer dieting advice, all leading ultimately to a dead end. Then I literally Stumbled Upon this book. What a blessing! Yes Sharon is hilariously brutal but she also makes incredible sense. Of course the picture reminders help a lot. I have shared with all of my friends and encouraged any of the fatties to BUY it too. From page 1, it has been a life changing read for me. I'll be 54 next month so I'm proof that you're never too old to learn.  THANK YOU Sharon for writing this book! I'm even considering sharing it with my doctor so that he can in turn spread the good word.  Can't wait to dance tomorrow!"
--Amanda Nagy Timberlake, NC United States

Proven average weight loss for other dieters using this book is a solid 15-17 lbs. per month.

.....

About the author: Sharon Geisen Hayes is Nationally recognized for her contemporary “sophisticatedly fun” oil paintings featuring abstract figures with eye-sharing faces, Hayes’s driving interests include fine art, interior decorating, graphic design and creative writing.

“I have been a Creative Director for over 25 years assisting Fortune 500 clients in producing and promoting their products. I started picking up weight when I turned 40, and by the time I was 47 I was 50 lbs overweight and had tried almost every diet out there. So I decided to treat my weight problem as one of my creative projects. I tapped into my right brain and realized that for me, I needed to be “entertained” to stick with a program that lasted more than three days.

This problem solving process has brought forth “Psych Yourself Skinny” which is a successful daily diet program that is totally different from anything out on the market today. It is a diet book that reads like a humor book and keeps you motivated through entertainment. Even if you are on a diet that works for you, this should be kept with you as a motivational “tool” to assist you in keeping on track mentally. I am happy to say that I am psyching myself skinny every day.”
-- Sharon Geisen Hayes

“Psych Yourself Skinny” takes weight loss “ability” to an entirely new level of strength...”the self mind”.

“Psych Yourself Skinny” is a CREATIVE, FUN and BRUTALLY HONEST look at your FAT self, with a 28-day schedule of meditations freestyle dance tips, meal ideas, daily “skinny” psych sessions, explicit visual motivators and blunt advice on how to make a BIG CHANGE, REAL FAST. This book will spark your creative psyche and help you cross over that bridge from your fat self to your skinny self, even if you’re not creative.

Sharon reminds us that everyone has a “skinny self” within and that the key to bringing him or her out is through this creative process which has originated out of her problem solving journey. “Psych Yourself Skinny” will keep you entertained throughout your entire dieting process and will be your key “tool” to weight loss success!

Order “Psych Yourself Skinny” and bring out your “skinny self” by losing weight the fun & creative way!

Here are some funny ways in which the words "psych" has been spelled by persons trying to find my book: sike, psyche, cike, siike, psich, cyke, cike, scych, syke ... Here are some words that have replaced the word "Skinny" in my book title: thin, boney, little, small, slender ... Geisen is pronounced with a long i sound and is not spelled: Gyson, Geeson, Gison, Gryson, Geason